Weigh In record (no journal entry) for 20 July 2020
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73.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 41.36g | Prot: 20.07g | Carbs: 87.92g.
Breakfast: Сахарный Песок, Сахар, Чай, Акконд Конфета Птица Дивная. Lunch: Черкизово Колбаса Полукопчёная Краковская Традиционная, Белый Хлеб, Картофельный Суп. more...
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Losing 1.1 kg a Week
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