crystalwyh's Journal, 20 Jul 20


View Diet Calendar, 20 July 2020:
1246 kcal Fat: 40.85g | Prot: 34.64g | Carbs: 188.10g.   Breakfast:  Brown Rice,  Oatmeal (Fat Not Added in Cooking). Lunch:  Fried Rice. Dinner: Lady's finger,  Cooked Eggplant (Fat Added in Cooking),  Fried Rice. Snacks/Other:  Banana Cake,  Sweet Potato Fries. more...

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