Weigh In record (no journal entry) for 20 July 2020
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98.4 kg
Lost so far: 15.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 43.94g | Prot: 129.52g | Carbs: 142.61g.
Lunch: Noix de Cajou Grillées Salées, Cassegrain Haricots Coco Cuisinés aux Tomates , Danone Skyr Framboise & Jus de Grenade, Banane, Herta Jambon Fumé le Bon Paris. Dinner: Danone Skyr Framboise & Jus de Grenade , Casa Azzurra Parmigiano Reggiano (Parmesan), Casa Azzurra Mozzarella, Salade Tomate/maïs/thon. Snacks/Other: Lagavulin Lagavulin, Lactel Lait Bio Demi Écrémé. more...
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Losing 3.5 kg a Week
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NonoBdnt's Weight History
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