Weigh In record (no journal entry) for 20 July 2020
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92.6 kg
Lost so far: 7.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 108.12g | Prot: 66.84g | Carbs: 10.60g.
Breakfast: Queijo Parmesão (Ralado). Lunch: Manteiga (com Sal), La Vita Rúcula, Alho, Queijo Parmesão (Ralado), Andorinha Azeite de Oliva Extra Virgem, Ovo Frito. Dinner: Queijo Parmesão (Ralado), Andorinha Azeite de Oliva Extra Virgem, Ovo Frito. more...
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steady weight
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Alessa_Palermo's Weight History
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