Weigh In record (no journal entry) for 20 July 2020
|
65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
519 kcal
|
Fat: 39.85g | Prot: 30.55g | Carbs: 10.82g.
Breakfast: Telur Rebus. Lunch: Telur Rebus. Dinner: Tumis Kangkung, Telur Rebus. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rurinsaputri3's Weight History
|