Weigh In record (no journal entry) for 20 July 2020
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67.4 kg
Lost so far: 5.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 45.47g | Prot: 40.47g | Carbs: 58.62g.
Breakfast: Pınar Labne, Kepekli Krep, Kepekli Krep. Lunch: Limonlu Kek. Dinner: Karışık Yeşil Salata, Kıymalı Yumurta. Snacks/Other: Çırpılmış Yumurta (Bütün, Pişirilmiş). more...
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Losing 3.5 kg a Week
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cızbızlol's Weight History
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