swetikbig's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
92.8 kg Lost so far: 4.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
526 kcal Fat: 33.69g | Prot: 27.87g | Carbs: 30.04g.   Breakfast:  Черника, Простоквашино Молоко Отборное 4,1%, Вологжанка Сметана 18%,  Творог 5%. more...
Gaining 1.6 kg a Week

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swetikbig's Weight History


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