Weigh In record (no journal entry) for 20 July 2020
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73 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 56.46g | Prot: 84.85g | Carbs: 158.48g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Колбасой. Lunch: Алан Сосиски Детские, Конфета, Огурец (с Кожурой), Свинина Запеченая, Своя Лінія Булгур. Snacks/Other: Чай Несладкий, Конфета. more...
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Losing 14 kg a Week
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lapina_vlada's Weight History
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