Weigh In record (no journal entry) for 20 July 2020
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62.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 5.57g | Prot: 31.23g | Carbs: 72.79g.
Dinner: Pepaya, Putih Telur Matang, Pisang, Ultra Milk Susu UHT Rasa Coklat. more...
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Gaining 0.1 kg a Week
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