Weigh In record (no journal entry) for 20 July 2020
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103.1 kg
Lost so far: 7.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 8.39g | Prot: 39.67g | Carbs: 76.98g.
Lunch: Табрис Куриная Грудка на Гриле. Dinner: Шато Тамань Вино Белое Сухое, Черешни. Snacks/Other: Банан. more...
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Gaining 4.2 kg a Week
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