meat_eater's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020

47.6 kg Lost so far: 5.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:

599 kcal

Fat: 40.73g | Prot: 6.24g | Carbs: 50.69g. Breakfast: Nut Story Шоколадная Паста, Простоквашино Масло Сливочное 72,5%, Белый Хлеб. more...

1160 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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meat_eater's Weight History