Weigh In record (no journal entry) for 20 July 2020
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82.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 96.41g | Prot: 90.09g | Carbs: 146.91g.
Breakfast: Banaanit, Den Lille Nøttefabrikken Nøtti Frutti. Lunch: Kristallipulla. Dinner: Rainbow Maapähkinä, Kurkku, Kirsikkatomaatit, Kariniemen Kananpojan Rintafilee, Panealba Crostini Gusto Mediterraneo, Pirkka Kurpitsansiemen, Jäävuorisalaatti, Rainbow Halloumi. Snacks/Other: Banaanit, Benecol Hedelmämix Tehojuoma, Rainbow Kermajuusto 17%. more...
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Losing 4.9 kg a Week
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Mehukeitto73's Weight History
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