Weigh In record (no journal entry) for 20 July 2020
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49.2 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 40.29g | Prot: 33.27g | Carbs: 81.44g.
Breakfast: 千島沙律醬, 番薯/地瓜（無鹽，带皮，烘熟）, 煎蛋, 菜心, 車厘茄. Lunch: Craft Boss 冰黑咖啡, 奇異果, 乾烤杏仁（加鹽）. Dinner: 軟滑豆腐, 低濃度蛋黃醬/美乃滋, 蘆筍 （凍結）, 青瓜（去皮）, 金針菇. more...
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Gaining 3.5 kg a Week
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251851024's Weight History
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