Phoebelye's Journal, 20 Jul 20


View Diet Calendar, 20 July 2020:
858 kcal Fat: 26.97g | Prot: 64.97g | Carbs: 90.61g.   Breakfast:  火龙果,  無糖豆漿,  煎鸡蛋, 全麦面包. Lunch:  绿叶生菜,  糙米,  鱼. Dinner:  炒生菜,  苦瓜炒蛋. Snacks/Other: Munchy's Oat Krunch. more...
1985 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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Phoebelye's Weight History


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