Weigh In record (no journal entry) for 20 July 2020
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146.5 kg
Lost so far: 10.2 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 48.14g | Prot: 34.85g | Carbs: 185.37g.
Breakfast: Storck Toffifee, Fernandes Cherry Bouquet, Turks Brood, Beschuit, Duo Penotti Chocopasta, Pindakaas. Snacks/Other: Ben & Jerry's Moophoria Salted Caramel Brownie, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookt Ei. more...
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Gaining 0.2 kg a Week
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omarioyt's Weight History
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