M2023's Journal, 20 Jul 20

55.15 엄마 체중계
55.1 kg Lost so far: 2.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
977 kcal Fat: 53.00g | Prot: 78.95g | Carbs: 43.44g.   Breakfast:  삶은 계란. Lunch:  아보카도,  불고기,  토마토,  양파,  오이, 양상추,  치아바타. Dinner:  양파볶음,  상추,  다시마,  쇠고기 스테이크. more...
120 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.4 kg a Week

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M2023's Weight History


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