Weigh In record (no journal entry) for 20 July 2020
|
54 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
|
|
663 kcal
|
Fat: 12.85g | Prot: 24.73g | Carbs: 128.61g.
Breakfast: Buah Pir. Lunch: Jeruk Nipis, Gula Merah, Tomat Merah, Kemangi, Cabai Merah atau Rawit, Bawang Bombay Dimasak , Bawang Merah, Bawang Putih, Tempe, Wortel, Kubis, Nasi Merah. Snacks/Other: Apel. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dila restita's Weight History
|