Serhov's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020

73.9 kg Lost so far: 10.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:

2500 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week


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Serhov's Weight History