soraya andere's Journal, 19 Jul 20

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Weigh In record (no journal entry) for 19 July 2020

53 kg Lost so far: 12 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:

941 kcal

Fat: 50.19g | Prot: 27.08g | Carbs: 94.80g. Breakfast: Gema de Ovo, Carolina Carolina, Carolina Carolina, Bolo Branco (sem Cobertura Glacé), Gema de Ovo. more...

1213 kcal

Exercise: Resting - 2 hours, Sleeping - 22 hours. more...

Losing 1.8 kg a Week

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soraya andere's Weight History

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