Weigh In record (no journal entry) for 19 July 2020
|
70.4 kg
Lost so far: 7.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1938 kcal
|
Fat: 98.18g | Prot: 44.85g | Carbs: 228.59g.
Breakfast: Kiwi, REWE Bio Apfelmark, Made With Luve Lughurt Mango, Blaubeeren, Banane, Äpfel. Lunch: Eberswalder Rostbratwurst ohne Darm, Blumenkohl, Butter, Semmelbrösel, Kartoffelbrei, Ananas. Dinner: Pommes Frites, Ketchup. Snacks/Other: Banane, Erdbeeren, Innocent Smoothie Brombeere, Erdbeere & Johannisbeere, funny-frisch Chipsfrisch Gesalzen. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cuckoo91's Weight History
|