Weigh In record (no journal entry) for 19 July 2020
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67 kg
Lost so far: 1.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 31.54g | Prot: 45.95g | Carbs: 13.74g.
Breakfast: Café, Ovo Mexido, Água com Limão. Dinner: Repolho Refogado, Alcatra. more...
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Losing 0.9 kg a Week
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Grazi No Foco's Weight History
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