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62,6
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2013:
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1640 kcal
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Fat: 68.21g | Prot: 95.37g | Carbs: 159.14g.
Breakfast: Milfina Joghurt Vanille, Formoline Shake, Kaffee, Kaffee. Lunch: Kaffee, Kaffee, Belvita Frühstückskeks, Roggenbrot, Schweinebraten (Nur mager gegessen). Dinner: Coburger Backcamembert, Formoline Shake. Snacks/Other: Käsekuchen. more...
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1975 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Desk Work - 5 hours and 30 minutes, Driving - 2 hours and 30 minutes, Resting - 7 hours, Sleeping - 7 hours. more...
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Losing 0.9 kg a Week
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Sandkiste's Weight History
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