brusselsproutsrgud's Journal, 19 Jul 20


View Diet Calendar, 19 July 2020:
275 kcal Fat: 3.46g | Prot: 8.68g | Carbs: 59.17g.   Breakfast: Tangerine, Carrots , Tabasco Sauce, Green Leaf Lettuce , Woolworths Sliced Jalapeños, Cucumber, Nando's Extra Extra Hot! Peri-Peri Sauce, Woolworths Oat Cakes. Dinner: Mrs. H. S. Balls Original Chutney, Green Leaf Lettuce , Worcestershire Sauce , Ina Paarman's Vegetable Stock Concentrated Liquid, Curry Powder , Turmeric (Ground) , Cabbage , Young Green Onions, Cauliflower , Ginger , Minced Garlic, Red Hot Chilli Peppers , Mushrooms , Onions , Carrots . Snacks/Other: Clementines , Tea with Milk and Sugar. more...

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