Date Started: 22 Apr 19

Date	Weight	How closely followed?	Goal weight: 87 kg Start Weight: 112 kg
14 Oct 19	95.1 kg	Reasonably Well
16 Aug 19	96.8 kg	Reasonably Well
02 Aug 19	98.6 kg	Reasonably Well
26 Jul 19	99.5 kg	Reasonably Well
05 Jul 19	101 kg	Reasonably Well
28 Jun 19	101.5 kg	Reasonably Well
21 Jun 19	102.4 kg	Reasonably Well
14 Jun 19	103.5 kg	Reasonably Well
07 Jun 19	103.6 kg	Reasonably Well
01 Jun 19	105.4 kg	Reasonably Well
24 May 19	105.8 kg	Reasonably Well
17 May 19	106.6 kg	Reasonably Well
10 May 19	108 kg	Reasonably Well
07 May 19	110.4 kg	Reasonably Well
22 Apr 19	112 kg	Reasonably Well

Date Started: 08 Jun 16

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 110.4 kg
30 Jul 17	110.6 kg	Reasonably Well
02 Jun 17	105.8 kg	Reasonably Well
19 May 17	106.6 kg	Reasonably Well
18 May 17	106.3 kg	Reasonably Well
10 May 17	106.7 kg	100%
09 May 17	109 kg	Poorly
09 Jan 17	99.9 kg	100%
08 Jan 17	99.4 kg	100%
07 Jan 17	99.9 kg	100%
06 Jan 17	101.1 kg	Reasonably Well
05 Jan 17	101.5 kg	100%
04 Jan 17	103.8 kg	Poorly
09 Nov 16	98.1 kg	100%
20 Sep 16	99.6 kg	Poorly
19 Sep 16	98.9 kg	Poorly
15 Sep 16	96.5 kg	Reasonably Well
14 Sep 16	98 kg	Reasonably Well
13 Sep 16	97.4 kg	Reasonably Well
12 Sep 16	98.6 kg	Reasonably Well
26 Aug 16	99.5 kg	Reasonably Well
19 Aug 16	97.8 kg	Reasonably Well
17 Aug 16	98.3 kg	Reasonably Well
12 Aug 16	99.2 kg	Reasonably Well
11 Aug 16	99.7 kg	Reasonably Well
03 Aug 16	100.5 kg	Reasonably Well
02 Aug 16	101 kg	Reasonably Well
29 Jul 16	101.6 kg	100%
27 Jul 16	102.2 kg	100%
25 Jul 16	103.4 kg	Poorly
20 Jul 16	101.7 kg	Reasonably Well
18 Jul 16	102.5 kg	Reasonably Well
15 Jul 16	102.5 kg	Reasonably Well
11 Jul 16	103 kg	Reasonably Well
07 Jul 16	103.2 kg	100%
06 Jul 16	103.6 kg	Poorly
05 Jul 16	104.1 kg	100%
01 Jul 16	104.7 kg	Reasonably Well
24 Jun 16	104.6 kg	100%
20 Jun 16	106.2 kg	Poorly
17 Jun 16	105.2 kg	100%
16 Jun 16	105.7 kg	Reasonably Well
15 Jun 16	105.7 kg	100%
14 Jun 16	106.8 kg	100%
13 Jun 16	107.3 kg	Poorly
11 Jun 16	106.9 kg	Reasonably Well
10 Jun 16	108.6 kg	Reasonably Well
09 Jun 16	107.1 kg	Reasonably Well
08 Jun 16	110.4 kg	Reasonably Well