Weigh In record (no journal entry) for 19 July 2020
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103.4 kg
Lost so far: 5.3 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 67.71g | Prot: 67.99g | Carbs: 253.96g.
Breakfast: Sol Mini Watermelon , Truth Bar Dark Chocolate Coconut, Oatmeal with Fruit. Lunch: Mayonnaise , Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Meijer Pretzel Bun, Market Pantry Swiss Deli-Style Cheese Slices. Dinner: Briannas Home Style Dijon Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables, Fried Egg without Fat, Minute Ready to Serve Jasmine Rice. Snacks/Other: Plantain Chips, Dunkin' Donuts Strawberry Dragonfruit Refresher (Medium), Domex Superfresh Growers Rainier Cherries. more...
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Losing 1.3 kg a Week
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ivy mint's Weight History
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