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1050 kcal
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Fat: 35.89g | Prot: 41.14g | Carbs: 145.27g.
Lunch: 无花果, 吐司面包, 李子, 蜂蜜, 明斯特(Muenster)干酪, 鸡蛋（整个）, 蒸南瓜, 菊乐 农场鲜牛奶, 浓缩咖啡. Dinner: 屈臣氏 香草味苏打汽水, 梨, 麻油, 辣椒酱或是辣酱, 小猪呵呵 火腿午餐肉, 炒豆芽, 香菇, 煮熟的红萝卜, 佛手瓜, 煮熟的菠菜（新鲜）, 杂粮饭. Snacks/Other: 李子. more...
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239 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Yoga - 30 minutes, Apple Health - 23 hours and 10 minutes. more...
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