Phoebelye's Journal, 19 Jul 20

View Diet Calendar, 19 July 2020:

597 kcal

Fat: 17.89g | Prot: 55.68g | Carbs: 51.62g. Breakfast: 無糖豆漿, 煮鸡蛋, 紫薯. Lunch: 鸡胸肉（烧烤，油炸或是煎）, 糙米（中粒米，煮熟）, 青菜. Dinner: 苦瓜炒蛋. more...


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Phoebelye's Weight History