Weigh In record (no journal entry) for 06 July 2020
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139 kg
Lost so far: 23 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 24.19g | Prot: 29.59g | Carbs: 39.88g.
Breakfast: Балтийский берег Сельдь Тихоокеанская Слабосоленая, СибХлеб Хлеб Славянский, Свежая Марка Сливочный Плавленый Продукт. Lunch: Окрошка, Ясные Зори Куриный Фарш. more...
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Losing 2.5 kg a Week
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bakymchik's Weight History
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