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64.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 60.10g | Prot: 59.78g | Carbs: 147.89g.
Breakfast: Trauben, Ananas, Kiwi, Erdbeeren, Milbona Skyr Pur , Haferflocken. Lunch: Eiskugel, Gemüsesuppe. Dinner: Nusskrone, Bauernbrot, Schweinezunge. more...
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1898 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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cris1sch's Weight History
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