anggitsenja's Journal, 19 Jul 20

you choose what you want to be

View Diet Calendar, 19 July 2020:
2841 kcal Fat: 75.79g | Prot: 208.04g | Carbs: 316.48g.   Breakfast: Kobe Bon Cabe Sambal Tabur, Fried Rice, Chicken Breast (Skin Not Eaten), Kapal Api Signature Original Black Coffee (Botol), Ans Performance N-Pro Cookies & Cream. Lunch: Wall's 3 In 1 Neopolitana, Finna Food Sambal Terasi Uleg,  Fried Pastry (Mainly Flour and Water),  Fried Chicken Breast No Coating (Skin Not Eaten),  Nasi Putih. Dinner: Cimory Yogurt Drink Strawberry, Starbucks Cinnamon Roll. Snacks/Other: Indonesian Snow White Cake, Chitato Rasa Sapi Panggang (Paling Bener). more...
2410 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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