Weigh In record (no journal entry) for 19 July 2020
|
55 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1666 kcal
|
Fat: 46.17g | Prot: 89.23g | Carbs: 231.28g.
Breakfast: Lovilio Grana Padano, Marchew nektarynka, Almette Serek z Pomidorami, Pikok Piratki z Indyka, Chleb Graham. Lunch: J.D. Gross Czekolada Deserowa Ekwador 56% z Płatkami Chilli. Dinner: Zupa Pieczarkowa, Lubella Makaron Pełnoziarnisty. Snacks/Other: Orzeszki Ziemne, Suszona Śliwka, Piątnica Skyr Jogurt Naturalny, Marchew nektarynka, Be Raw Protein, Arbuz. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
starsza_pani_po_30's Weight History
|