Weigh In record (no journal entry) for 19 July 2020
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125 kg
Lost so far: 4.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 3.37g | Prot: 34.81g | Carbs: 19.02g.
Lunch: Tomatoes, Green Peppers , Steamed or Boiled Calamari. Snacks/Other: Simply Delish Zero Jelly. more...
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steady weight
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Marsh.mellow's Weight History
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