Weigh In record (no journal entry) for 19 July 2020
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82.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 43.42g | Prot: 103.89g | Carbs: 150.79g.
Breakfast: Auchan Pain de Mie Complet Grandes Tranches , Beurre de Cacahuètes, Confitures et Conserves, Thé Vert, Carrefour Fromage Blanc 0%, Oeuf, Quaker Flocons d'avoine (40g). Lunch: Pâtes (Cuites), Blanc de Poulet. more...
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Losing 5.6 kg a Week
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Laurent92110's Weight History
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