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尋晚仲食左甜筒🍦🙈
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46.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 24.43g | Prot: 77.23g | Carbs: 155.55g.
Breakfast: 御品皇 1磅裝火腿片, Fried Egg without Fat, PB2 Powdered Peanut Butter, Banana, 大班 健康全麥包. Lunch: 鴻福堂 花膠冰糖雪耳甘露飲品, Grapefruit, Cooked Vegetables (Fat Not Added in Cooking), Fried Chicken Breast No Coating (Skin Not Eaten), Sweet Potato . Dinner: Peach, Grapefruit, Tokuiri tofu miso 味噌湯包, 百福 蒸煮滑豆腐, Baked or Broiled Salmon, Abalone, Cooked Vegetables (Fat Not Added in Cooking). more...
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Losing 0.7 kg a Week
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christypig's Weight History
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