Weigh In record (no journal entry) for 18 July 2020
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92.6 kg
Lost so far: 7.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 92.79g | Prot: 70.53g | Carbs: 34.72g.
Breakfast: Salsinha, Cebolinha, Ovo Frito. Lunch: Alface, Queijo Parmesão (Ralado), Cebolinha, Salsinha, Ovo Frito. Dinner: Andorinha Azeite de Oliva Extra Virgem, Couve Manteiga Refogada, Couve Manteiga Refogada, Vitória Queijo Bola, Ovo Frito. more...
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Gaining 0.9 kg a Week
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Alessa_Palermo's Weight History
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