Weigh In record (no journal entry) for 18 July 2020
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85.6 kg
Lost so far: 2.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 94.70g | Prot: 66.20g | Carbs: 100.00g.
Breakfast: GB Glace Sandwich. Lunch: ICA Extra Het Chorizo. Dinner: Arla Hushållsost 26%, Hatting Chia God Fiberrikt. more...
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Losing 0.4 kg a Week
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