Gisedsto's Journal, 18 Jul 20

Pechuga a la plancha y espinaca

View Diet Calendar, 18 July 2020:
1135 kcal Fat: 40.40g | Prot: 95.37g | Carbs: 100.27g.   Breakfast: Arcor Mermelada Light Durazno, Lactal Pan Salvado,  Manzana. Lunch:  Huevo,  Espinacas Cocidas (Frescas),  Pechuga de Pollo a la Plancha. Dinner:  Queso Cremoso,  Ensalada de Queso Roquefort y Azul, Bocatti Jamón Natural Cocido,  Huevo, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other:  Banana,  Kiwi. more...

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