Weigh In record (no journal entry) for 18 July 2020
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79.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 69.66g | Prot: 39.62g | Carbs: 141.37g.
Breakfast: Zeytin, Nutella Nutella, Salatalık (Soyulmuş), Domatesler, Sigara Böreği, Patates Kızartması, Kızarmış Yumurta, Beyaz Ekmek. Lunch: Badem, Gün Kurusu. Dinner: Yoğurt Çorbası, Makarna, Çoban Salatası, Zeytinyağlı Barbunya. more...
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Losing 0.2 kg a Week
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merve5259's Weight History
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