Weigh In record (no journal entry) for 30 May 2020
|
95 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 26.89g | Prot: 58.82g | Carbs: 199.70g.
Breakfast: Café com Leite e Açúcar, Omelete, Café com Açúcar, Mamão Papaia. Lunch: Repolho, Tomates Vermelhos, Feijão Carioca Cozido, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Arroz Branco. Dinner: Sopa de Legumes, Banana, Tomates Vermelhos. Snacks/Other: Visconti Pão de Forma Integral, Matte Leão Chá Matte Natural. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adrianavitorelli's Weight History
|