Niatnya nyoba workout ala Chloe Ting, nonton videonya aja dah ngos2an 😰
|
1094 kcal
|
Fat: 47.29g | Prot: 58.74g | Carbs: 118.98g.
Breakfast: Clover Honey, Banana, Indomilk Susu Full Cream, Quick or Instant Oatmeal. Lunch: Fuji Apples, Mayasi Kacang Jepang, Gado Gado. Dinner: Bimoli Minyak Goreng, Tempeh (Cooked) , Nasi Putih, Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking), Chicken Breast. Snacks/Other: Banana, Papaya, Rebo Kuaci Green Tea. more...
|
|