seldaciraci's Journal, 18 Jul 20

if ilk öğün 13:24

View Diet Calendar, 18 July 2020:
597 kcal Fat: 32.91g | Prot: 28.64g | Carbs: 50.51g.   Breakfast: Çerezya Gün Kurusu,  Domatesler,  Salatalık,  Zeytin,  Yumurta. Dinner:  Ev Yapımı Yoğurt,  Yeşil Mercimek Yemeği. more...
1698 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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