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Ananasli Kefir esliginde kahvaltiya alistim
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1543 kcal
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Fat: 88.47g | Prot: 85.52g | Carbs: 101.43g.
Breakfast: Domatesler, Kebir Köy Peyniri, Zeytin, Muz, FitNut Fıstık Ezmesi, Pınar Hindi Göğüs Füme, Susam Yağı, Yumurta, Wasa Original. Dinner: Ayran Çorbası, Domatesli Bulgur Pilavı, Pınar Hindi Döner. Snacks/Other: Nestle Damak Antep Fıstıklı Sütlü Çikolata, Ananas, Altınkılıç Laktozsuz Kefir (250ml). more...
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612 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Fitness Training (Workout) - 53 minutes, Apple Health - 22 hours and 27 minutes. more...
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gozdekibar's Weight History
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