Weigh In record (no journal entry) for 18 July 2020
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 76.51g | Prot: 59.76g | Carbs: 266.72g.
Breakfast: Bio Dm Gemüse Saft, DM Bio Cranberry Saft. Lunch: Verival Bio Helle Sultaninen, Banane, Orangen, Pflaumen, Apfel, Frutree Mandeln. Dinner: SPAR Bio Kürbiskerne, GM Pesendorfer Pinien Kerne, Maizena Maisstärke, Koro Bio Tahin, Tomatenmark, Champignons, Tomaten, Manzanilla Oliven, Billa Kapernbeeren, Coconativ Kokosöl, Knoblauch, Rote Zwiebeln, Karotten. Snacks/Other: Rapsöl, Alpro Soja Soya Original, Alnatura Agaven Dicksaft, EZA Kakao Carino, Dm Bio Buchweizen Vollkorn Mehl, Yutaka Sushi Nori, Billa Petersilie, Spinat (Blattspinat oder Gehackt, Gefroren), Knoblauch, Avocado, Limette, Karotten, Gurke (mit Schale), Tomaten, Kokoswasser. more...
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Gaining 2.1 kg a Week
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mariaiststarkundfitcool's Weight History
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