Weigh In record (no journal entry) for 18 July 2020
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125 kg
Lost so far: 4.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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121 kcal
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Fat: 1.12g | Prot: 24.14g | Carbs: 8.97g.
Breakfast: Coffee. Lunch: I&J Hake Fillet, Cauliflower . Dinner: Coffee, Coffee with Milk. more...
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steady weight
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Marsh.mellow's Weight History
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