Weigh In record (no journal entry) for 18 July 2020
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67.2 kg
Lost so far: 5.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 55.17g | Prot: 50.25g | Carbs: 212.19g.
Breakfast: Karisik Tost. Lunch: Patates Kızartması, Coca-Cola Coca-Cola, Tavuk Döner, Limonlu Kek. Dinner: Limonlu Kek. more...
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Losing 4.9 kg a Week
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cızbızlol's Weight History
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