Weigh In record (no journal entry) for 18 July 2020
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95.2 kg
Lost so far: 12.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 49.44g | Prot: 51.70g | Carbs: 81.30g.
Breakfast: Jajko. Lunch: Cebule, Orka Paprykarz Szczeciński z Łososia. Dinner: Jovi Duet Jagoda-Wiśnia. Snacks/Other: Zielone Nadziewane Oliwki, Pomidory, Gustobello Mortadella Bologna. more...
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Gaining 0.7 kg a Week
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