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Beth7Cam
Journal
03 Nov 10
Beth7Cam's Journal, 03 Nov 10
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Weigh In record (no journal entry) for 03 November 2010
43.5 kg
Lost so far:
2.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2010:
385 kcal
Fat: 9.50g | Prot: 6.00g | Carbs: 67.00g.
Breakfast:
McDonalds Apple dippers, International Cafe Hazelnut.
Dinner:
pasta soup.
Snacks/Other:
International Cafe Hazelnut, Flavor Blasted Goldfish-XTRA Cheddar flavor.
more...
1152 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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Beth7Cam's Weight History
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