Weigh In record (no journal entry) for 18 July 2020
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73 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 98.29g | Prot: 131.74g | Carbs: 211.64g.
Breakfast: Café. Lunch: Arroz Blanco, Huevo Frito, Lider Aceite de Oliva Extra Virgen , Quaker Avena Instantánea, Lider Merluza Filete con Piel. Dinner: Lider Aceite de Oliva Extra Virgen , Lider Atún Lomitos en Agua, Huevo Frito, Minuto Verde Arvejas, Minuto Verde Choclo Grano, Minuto Verde Cebolla Picada, Arroz Blanco, Colun Leche Semi Descremada, Aquasolar Green Protein Cacao Power. Snacks/Other: Manzana, Naranjas. more...
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Losing 0.7 kg a Week
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Pabloarfunz's Weight History
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