Weigh In record (no journal entry) for 18 July 2020
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53.1 kg
Lost so far: 7.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 39.86g | Prot: 34.47g | Carbs: 62.02g.
Breakfast: Пирожное Картошка, Куриные Сосиски, Огурец (с Кожурой), Омлет с Молоком. more...
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Losing 4.9 kg a Week
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Айнагуль.О's Weight History
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