Weigh In record (no journal entry) for 18 July 2020
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59.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 39.72g | Prot: 50.44g | Carbs: 116.63g.
Breakfast: Помидоры, Простоквашино Молоко 2,5%, Яйцо. Lunch: Помидоры, Малина, Простоквашино Молоко 3,2%. Dinner: Кабачки (с Солью, без Жидкости, Приготовленные), Простоквашино Кефир 2,5%, Простоквашино Молоко 2,5%. more...
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Losing 5.6 kg a Week
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